As Seen On TV Health

Question by : What are different types of diets to go on?
I don’t want to do a low carb diet.
What are some other types that I could go on, (no actual programs such as weight watchers and jenny craig)

Best answer:

Answer by DaZzzLin DiVa *
Go to the website below, it has exactly what you’re looking for!! =D

www. WeightFan . c o m

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Question by Kailey S: DIET!!!!!!!?????????????????
i exersize and i diet. i’ve lost wieght but it has been in my legs and i’m trying to loose wieght in my stomach. any suggestions???

Best answer:

Answer by Krissi
I have recently lost 6 pounds in a week, which wasnt actually as hard as i thought it was going to be.
For breakfast i ate a bowl of special k with semi skimmed milk, with chopped up fruit,
for lunch a bowl of soup or a salad (fish is best as its low in fat)
and for dinner, i had a low fat meal, ‘be good to yourself’ from sainsburys or weight watchers and it tells you how many calories are in each meal.
snack on things like fruit and salad, if youre a crisp fan, try low cal crisps like french fries which only contain 89 kcal in each pack, or monster munch or snack a jacks.
i think i cut down to 700/800 calories a day, a did some regular exercise, jogging etc.
I also stopped eating after 6.00-7.00, which helped my metabolism so i lost weight faster, and cut out all drinks and just drank water and diet coke/pepsi (1kcal) as you dont realise how many calories are in drinks!
after the week, i am now being more lenient with myself, and i have been consuming about 800/900 calories.
Hope this helps!

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Question by Anes P: can ediet or anything like that be for kids?

Best answer:

Answer by Stephanie
try www.sparkteens.com

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The Truth about Diet and Weight Loss I want to talk tonight about weight loss. It’s a subject everyone is worried about. And the problem is that diets don’t work. Everybody has tried a diet. I haven’t met a person yet that’s hasn’t tried something, from kids to people in their eighties; everybody has tried some kind of diet and they just don’t work. In recent studies when they looked at a lot of their major diets (some good one’s, Atkins, The Zone), they put them all together statistically and found a ten pound weight loss on average. Now, these people lost a hundred pounds and gained it back of course. But, all that work, all that money, all those videos, for ten pounds of weight loss? So the truth is, we have to find a life style that will allow you to stay at a weight that is healthy for you. That’s a much different way of thinking than all this crash dieting that goes on. What you have to learn is how to take care of yourself; you have to learn the appropriate foods; you have to make better choices. That’s the only way it’s going to work. Dr. Vincent Bellonzi BS,DC,CCN, CSCS, ACSM H/FI Dr.Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. He also treats multiple conditions including …
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New episodes return Wednesday, Oct. 7th @ 9pm E/P on Discovery! Check out exclusive footage straight from the MythBusters’ own video cameras: go.discovery.com Adam and Jamie explore the science behind the fabled diet coke and mentos phenomenon. Connect with us on Facebook: facebook.com
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